Vaping - is it a risk-free option?
They are brightly coloured, easy-to-use and come in flavours from cotton candy to blue raspberry - disposable vapes are surging in...
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Balmoral Pharmacy
There are more health benefits to yoga than just being bendy
Was there ever a more misunderstood activity than yoga? Despite its longevity – some records vouch for it being five millennia old – and...
The One Natural Sound That Does Wonders For Your Mental Health
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The health benefits of wearing a smartwatch
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Light and noise pollution ‘are neglected health hazards’, say peers
Light and noise are “neglected pollutants” that are causing significant harm to human health and can cause premature deaths, a group of...
Cardiologist Reveals 5 Things To Avoid To Protect Your Heart Health
Heart and circulatory diseases cause a quarter of all deaths in the UK and more than a million people in the UK are living with heart...
UK cough syrup could be prescription-only over addiction fears
Cough syrup or codeine linctus could no longer be available over the counter because of concerns it is addictive and can lead to serious...
Vaping: How do you quit e-cigarettes?
Quitting ain't easy. But vaping's helped millions of people to ditch traditional cigarettes. It's widely considered less harmful than...
Health boss says obesity 'bigger health impact than Covid' long term
The long-term impact of obesity could be greater than the Covid pandemic, a public health director has said. Ansaf Azhar said the rising...
Hidden high blood pressure in young people revealed
A "considerable" number of young people in England - about 170,000 aged 16 to 24 - unknowingly have risky high blood pressure, experts...
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