May - 2024

Kidney disease: How to protect yourself and the symptoms the NHS may not spot

The UK is facing an unprecedented kidney disease crisis, one which could cost the NHS up to £11 billion per year by 2033 if left...

Mental health still ‘taboo’ for women at work

Almost four out of 10 women have taken time off work as a result of poor mental health over the past year, a new report claims. The...

UK sees 46% spike in alcohol-related liver disease deaths over last decade

New statistics released today by the Office for National Statistics (ONS) reveal that alcohol-related deaths in the UK have continued to...

The Crucial Brain Health Reason Why You Should Get Your Hearing Tested

According to the Royal National Institute for Deaf People (RNID), one in five adults in the UK are deaf, have hearing loss or tinnitus....

The best sleeping position for digestion and gut health

Digestive issues like bloating and constipation can not only be a pain, they can affect your quality of life. But did you know that...

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition