December - 2020

Parents warned of 'sharp rise' in eating disorders

The Royal College of Paediatrics and Child Health is urging parents to look out for signs of eating disorders in children and young...

Covid-19: Five ways to stay positive through the winter

The last few months have been awful for so many people, with millions dealing with grief, stress, financial difficulties, job losses and...

Is the Covid vaccine safe?

UK hospitals have started giving people the first doses of the Pfizer/BioNtech coronavirus vaccine. While many people want an injection...

Covid: Free Vitamin D pills for 2.5 million vulnerable in England

More than 2.5 million vulnerable people in England will be offered free Vitamin D supplements this winter. The vitamin, which helps to...

Coronavirus: What it does to the body

The coronavirus emerged in only December last year, but already the world is dealing with a pandemic of the virus and the disease it...

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition