July - 2021

Don't sweat it! Is perspiring good for us?

Sweating is not generally considered to be a good look. Often associated with body odour, most people rely on a daily dose of...

Chronic health issues for third in late 40s - study

About one in three middle-aged people has multiple chronic health issues, a long-running British study suggests. The 1970 British Cohort...

Lockdown weight gain averaging half a stone - survey

More than 40% of adults in England have gained weight during the pandemic, a survey suggests, with the average gain being half a stone...

Child winter respiratory illness on rise in summer

Parents are being warned to look out for the signs of a common childhood respiratory illness, RSV, cases of which unusually appear to be...

Norovirus cases three times higher than usual, warns Public Health England

Cases of norovirus were almost three times higher in the last five weeks when compared to normal levels, Public Health England (PHE) has...

19 July: England Covid restrictions ease as PM urges caution

Prime Minister Boris Johnson has urged caution as most legal restrictions on social contact are lifted in England. There are now no...

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition