October - 2022

Millions invited to take part in UK scheme to diagnose diseases earlier

A project to diagnose and treat diseases early – or even prevent them from developing – has been launched in the UK, with 3 million...

Sleeping less than five hours linked to multiple diseases in later life

Adults over 50 who get less than five hours of sleep at night may have an increased risk of developing at least two chronic diseases,...

World Mental Health Day 2022: When is it and what is the theme?

Mental health is a concern at the best of times – and these are not the best of times. From climate anxiety to cost-of-living stress...

Swapping screens for exercise for just 30 minutes a day could transform mental health

New research shows that swapping just half an hour of screen time for exercise every day could massively boost our mental health. In the...

Common antidepressants may increase the risk of heart disease and early death

Common antidepressants may raise the risk of heart disease and an early death, a study suggests. Almost a quarter of a million Britons...

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition