The pandemic's left 86% of parents overwhelmed: Here's where to find help
Nine in 10 (86%) parents say the pandemic has left them feeling overwhelmed, unable to cope, and lacking balance in their life, new...
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Balmoral Pharmacy
Squeezing spots and being naked at home: Brits' top winter pick-me-ups revealed
It seems Brits are appreciative of the little things in life, revealing their top pick-me-ups to get them through the winter months....
The NHS' 12-week weight loss plan explained
If you're looking for help with developing some healthier eating and physical activity habits, in a way that's tailored to you, the NHS...
High Street pharmacies in England to help people lose weight
High street pharmacists in England can now refer customers who are concerned about being overweight to a free online NHS service to help...
5m volunteers sought for UK’s largest ever health research project
Five million Britons are to be recruited to join a major health study which aims to predict who will get ill in their later years even...
Exercise addicts urged to build in rest days
A mental health charity is reminding people that while exercise is a good thing, some people are taking it too far, often as an antidote...
Calls to male sexual abuse helpline double in 2021
More than 7,000 calls, texts and emails were received by Safeline's male helpline in 2021 - more than double the number of 2020. It's one...
Dr Hilary Jones: Losing weight is ‘not just about vanity’
Losing weight is “not just about vanity” and action is needed to reverse indirect harms such as reduced activity that emerged during the...
How to beat the January blues - by happiness therapists
January is well known as the grimmest month of the year – the Christmas tree is down (or it should be, according to tradition),...
Covid: PCR not needed after positive lateral flow under new plans
Covid testing rules are to be eased for people without symptoms, who will no longer need to confirm a positive lateral flow test with a...
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