October - 2022

Millions invited to take part in UK scheme to diagnose diseases earlier

A project to diagnose and treat diseases early – or even prevent them from developing – has been launched in the UK, with 3 million...

Sleeping less than five hours linked to multiple diseases in later life

Adults over 50 who get less than five hours of sleep at night may have an increased risk of developing at least two chronic diseases,...

World Mental Health Day 2022: When is it and what is the theme?

Mental health is a concern at the best of times – and these are not the best of times. From climate anxiety to cost-of-living stress...

Swapping screens for exercise for just 30 minutes a day could transform mental health

New research shows that swapping just half an hour of screen time for exercise every day could massively boost our mental health. In the...

Common antidepressants may increase the risk of heart disease and early death

Common antidepressants may raise the risk of heart disease and an early death, a study suggests. Almost a quarter of a million Britons...

5 Aches And Pains That Could Indicate Serious Health Problems

Health benefits of ginger as new study says it can help people living with autoimmune diseases

Protein drinks should carry health warnings, says coroner

Meditate to beat stress blood pressure, say guidelines

Vaping - is it a risk-free option?

There are more health benefits to yoga than just being bendy

The One Natural Sound That Does Wonders For Your Mental Health

The health benefits of wearing a smartwatch

Light and noise pollution ‘are neglected health hazards’, say peers

Cardiologist Reveals 5 Things To Avoid To Protect Your Heart Health