January - 2021

Heavy smokers 89% more likely to die with coronavirus, study suggests

Heavy smokers are 89% more likely to die following a coronavirus diagnosis, research suggests. Early in the outbreak, the UK’s chief...

Skipping dinner linked to 74% higher risk of obesity, study suggests

Dieters may skip meals in an attempt to lose weight, however, research suggests going without dinner could have the opposite effect....

This '20-20-20' rule could help protect your eyesight during lockdown

An eye health charity is recommending people learn the “20-20-20 rule” to protect their eyesight, as research reveals lockdown has...

Covid: How a £20 gadget could save lives

One of the mysteries of Covid-19 is why oxygen levels in the blood can drop to dangerously low levels without the patient noticing. It is...

Did you know you should clean your toothbrush? This is how to do it

Everyone (well, nearly everyone) would agree that brushing your teeth is a non-negotiable part of a personal hygiene routine, but did you...

Ex-smokers enjoy 'returned taste buds', 'fresh air' and even 'freedom' since quitting the habit

Ex-smokers have revealed how their lives have improved since ditching the habit. Early in the coronavirus outbreak, the UK’s chief...

The surprising health benefits of 2020

The coronavirus pandemic has been a challenging time for millions worldwide, however, 2020 may have brought unexpected health benefits...

Vaping: How do you quit e-cigarettes?

Health boss says obesity 'bigger health impact than Covid' long term

Hidden high blood pressure in young people revealed

Sniffing body odour is tested as an anxiety therapy

Sore throat and cough top symptoms that could be Covid

Cause of grey hair may be 'stuck' cells, say scientists

Women's health: Body part names taboo a risk to health

This Is How Many Steps It Takes A Day To Reduce Your Risk Of Heart Disease

8 new NHS online therapy courses and apps recommended to help treat depression

UK health chiefs modelling scenarios for bird flu pandemic