July - 2021

Don't sweat it! Is perspiring good for us?

Sweating is not generally considered to be a good look. Often associated with body odour, most people rely on a daily dose of...

Chronic health issues for third in late 40s - study

About one in three middle-aged people has multiple chronic health issues, a long-running British study suggests. The 1970 British Cohort...

Lockdown weight gain averaging half a stone - survey

More than 40% of adults in England have gained weight during the pandemic, a survey suggests, with the average gain being half a stone...

Child winter respiratory illness on rise in summer

Parents are being warned to look out for the signs of a common childhood respiratory illness, RSV, cases of which unusually appear to be...

Norovirus cases three times higher than usual, warns Public Health England

Cases of norovirus were almost three times higher in the last five weeks when compared to normal levels, Public Health England (PHE) has...

19 July: England Covid restrictions ease as PM urges caution

Prime Minister Boris Johnson has urged caution as most legal restrictions on social contact are lifted in England. There are now no...

Exercise in your teens can impact your mental health for years to come

Lyme Disease Symptoms You Need To Check For As Cases Surge In England

Young people who work 9-5 have better long-term health, study finds

5 easy diet changes that can improve your mental health

What is functional coffee and can it help your gut and mental health?

4 Benefits of Eating Kiwi

7 ways to boost the health of your skin during menopause

Why your scented candle could be harming your health

You’re never too old to fly but here are the health risks to consider

How badly fizzy drinks can damage your gut health