February - 2021

Gabby Logan: 'Involve men in menopause discussion'

TV presenter Gabby Logan has encouraged men to be included in the discussion around menopause so they have more of an "understanding"...

'Game changing' at-home smear tests trialled in London

The effectiveness of at-home smear tests in picking up the warning signs of cervical cancer is being trialled in a new study. All women...

Apples boost brain health, mice study suggests

An apple a day keeps the doctor away, or so the saying goes. The old wives' tale may hold some truth when it comes to neurologists, with...

The pill could be sold in pharmacies without prescription

Some contraceptive pills could be sold over the counter in the UK for the first time, the government has said. It is asking the public...

Woman shares therapist's trick for falling asleep when you’re tossing and turning

Sometimes no matter how hard you try, you just can’t seem to fall asleep. As our minds continue to be consumed by lockdown stresses, it...

Laughing for just five minutes a day can help you beat lockdown blues, psychologist says

One of the best shows I discovered last year was Schitt’s Creek. I tapped into the Emmy Award-winning and now Golden Globe-nominated show...

Exercise in your teens can impact your mental health for years to come

Lyme Disease Symptoms You Need To Check For As Cases Surge In England

Young people who work 9-5 have better long-term health, study finds

5 easy diet changes that can improve your mental health

What is functional coffee and can it help your gut and mental health?

4 Benefits of Eating Kiwi

7 ways to boost the health of your skin during menopause

Why your scented candle could be harming your health

You’re never too old to fly but here are the health risks to consider

How badly fizzy drinks can damage your gut health