nuts | balmoral-pharmacy

Regularly snacking on walnuts adds 1.3 years to your life, study suggests

Snacking on a handful of walnuts just five times a week could add an extra 1.3 years to your life, research suggests. Walnuts are high in...

Eating nuts improves sperm quality, study suggests

Eating nuts may boost sperm quality, research suggests. It is increasingly coming to light that certain lifestyle habits, like smoking...

Sperm quality improved by adding nuts to diet, study says

Eating nuts regularly could improve sperm health, a study suggests. Men who ate about two handfuls of mixed almonds, hazelnuts and...

I'm A Surgeon ― Shiny Skin On Your Lower Legs Can Reveal Heart Health Issues

Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.

How new fathers can look after their mental health

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support