

Experts say you need to laugh for at least 10-15 minutes per day to combat SAD
Now that daylight savings has come and gone, we are preparing ourselves for the long - and sometimes arduous - winter months. But there...


Laughing for just five minutes a day can help you beat lockdown blues, psychologist says
One of the best shows I discovered last year was Schitt’s Creek. I tapped into the Emmy Award-winning and now Golden Globe-nominated show...










































