October - 2020 2/2

Flu jab 'essential' for pregnant women this winter

All pregnant women are being advised to get a flu jab as soon as possible to protect their babies and themselves. The Royal College of...

Superdrug now prescribes PrEP online to protect against HIV

Superdrug is the first UK high street pharmacy to offer pre-exposure prophylaxis (PrEP) medication to protect at-risk people against the...

Coronavirus in winter: 'This time of year is harder than lockdown'

Full lockdown is over - but so is summer. As the days get shorter, darker and the temperature drops below acceptable BBQ conditions,...

Six ways social media negatively affects your mental health

The rise of social media has meant that people are more connected than we have ever been in the history of time. But our reliance on...

Coronavirus: Should I start taking vitamin D?

There are mounting questions about whether vitamin D can help fight coronavirus. The Scientific Advisory Commission on Nutrition and the...

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11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition