Three key supplements for strong heart health
We’ve become a nation of pill poppers, happy to down vitamin D supplements at the drop of a hat to pep up our immune systems and...
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7 signs in your nails that could indicate a serious health condition
Our nails a a part of our body we likely don’t think about too often – but their appearance could indicate some underlying health...
The health benefits of avocados
We don’t just like avocados in the UK – we love them. Figures show that we bought 17.4 per cent more avocados in the year to April 2024...
Breakthrough Research Has Found That AI Can Detect These Health Conditions 10 Years Early
In an incredible breakthrough, Scottish researchers from the University Of Edinburgh collaborated with Biogen and Optima Partners and...
Kidney disease: How to protect yourself and the symptoms the NHS may not spot
The UK is facing an unprecedented kidney disease crisis, one which could cost the NHS up to £11 billion per year by 2033 if left...
Mental health still ‘taboo’ for women at work
Almost four out of 10 women have taken time off work as a result of poor mental health over the past year, a new report claims. The...
UK sees 46% spike in alcohol-related liver disease deaths over last decade
New statistics released today by the Office for National Statistics (ONS) reveal that alcohol-related deaths in the UK have continued to...
The Crucial Brain Health Reason Why You Should Get Your Hearing Tested
According to the Royal National Institute for Deaf People (RNID), one in five adults in the UK are deaf, have hearing loss or tinnitus....
The best sleeping position for digestion and gut health
Digestive issues like bloating and constipation can not only be a pain, they can affect your quality of life. But did you know that...
Exercise in your teens can impact your mental health for years to come
As it turns out, our parents were right. Exercising in our teens is not only important for our physical health, but a new study has found...
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