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Third of UK carers with bad mental health have thoughts of self-harm, survey finds
A third of carers with poor mental health have considered suicide or self-harm, data shows. Figures given to the Liberal Democrats by...
This Disease Is A Threat To Children For The First Time In Decades
The Royal College of Paediatrics and Child Health has urged that doctors should be on ‘high alert’ as vaccine rates in young children...
Chickenpox vaccine should be given to toddlers on the NHS, say health chiefs
The chickenpox vaccine should be introduced on the NHS and given to children, scientists advising the Government have said. In a...
Study reveals exactly how many steps you need to walk a day, and it's not 10,000
Sure, the whole 10,000 steps a day mantra has been drilled into us, but sometimes it’s simply not feasible – especially as we come into...
Experts say you need to laugh for at least 10-15 minutes per day to combat SAD
Now that daylight savings has come and gone, we are preparing ourselves for the long - and sometimes arduous - winter months. But there...
This Is The Impact The Clock Change Can Have On Your Mental Health
The clocks are going back by an hour this weekend meaning that every other conversation you have between now and then will be about...
How to overcome gym-barrassment, as 68% of people are 'too embarrassed' to exercise
If you’re an exercise novice, then working out in public or at the gym can be intimidating to say the least. In fact, a new survey has...
Fruits with the best health benefits, as study reveals grapes can improve eyesight
Incorporating plenty of fruits into what you eat on a daily basis is an important way to maintain a healthy and balanced diet. Different...
Britain consume more fizzy than most of Europe, but here's the best way to cut down
The UK has one of the highest consumption rates of fizzy drinks in Europe, according to new data. The average Brit drinks the equivalent...
5 Aches And Pains That Could Indicate Serious Health Problems
It is a truth universally acknowledged that a 25+ year-old person in possession of a spine must be in want of an ergonomic pillow. At...
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