February - 2024

Why your scented candle could be harming your health

The atavistic flicker of the flame, the soothing smell; scented candles have gone from celebrity luxury to sitting-room stalwart; a firm...

You’re never too old to fly but here are the health risks to consider

While many people the monarch’s age might prefer to take it easy after receiving treatment for cancer, instead the King intends to fly to...

How badly fizzy drinks can damage your gut health

We all know fizzy drinks are not great for us. But did you know the extent of the impact that drinking fizzy can have on your gut health?...

Pooping Less Often Than This Could Reveal Health Issues

Want to know a secret? At any given time, one in seven adults and one in three kids in the UK are experiencing constipation (it’s also...

Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.

How new fathers can look after their mental health

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?