November - 2023

This Disease Is A Threat To Children For The First Time In Decades

The Royal College of Paediatrics and Child Health has urged that doctors should be on ‘high alert’ as vaccine rates in young children...

Chickenpox vaccine should be given to toddlers on the NHS, say health chiefs

The chickenpox vaccine should be introduced on the NHS and given to children, scientists advising the Government have said. In a...

Study reveals exactly how many steps you need to walk a day, and it's not 10,000

Sure, the whole 10,000 steps a day mantra has been drilled into us, but sometimes it’s simply not feasible – especially as we come into...

Experts say you need to laugh for at least 10-15 minutes per day to combat SAD

Now that daylight savings has come and gone, we are preparing ourselves for the long - and sometimes arduous - winter months. But there...

Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.

How new fathers can look after their mental health

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?