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Exercise in your teens can impact your mental health for years to come

As it turns out, our parents were right. Exercising in our teens is not only important for our physical health, but a new study has found...

Hidden high blood pressure in young people revealed

A "considerable" number of young people in England - about 170,000 aged 16 to 24 - unknowingly have risky high blood pressure, experts...

Teenage girls on the pill at greater risk of depression, study finds

Teenage girls who take the contraceptive pill are at greater risk of suffering symptoms linked to depression, according to a new study....

Social-media use 'disrupting teen sleep and exercise'

Using social media isn't directly harming teenagers - but it can reduce the time they spend on healthy activities, such as sleeping and...

Cannabis 'more harmful than alcohol' for teen brains

Teenagers using cannabis are causing long-lasting damage to their developing brains, a Canadian study suggests. It found the impact on...

I'm A Surgeon ― Shiny Skin On Your Lower Legs Can Reveal Heart Health Issues

Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.

How new fathers can look after their mental health

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support