food | cottingley-pharmacy

The best and worst foods to eat this Christmas for your gut health

Christmas is typically a time of indulgence. From Baileys-fuelled nightcaps, to festive platters of cheese, meats, and the formal feast...

Calories now appear on menus in large restaurant chains

Diners in England will see calories on menus when they eat out from today. Restaurants, cafes and takeaways with more than 250 staff must...

Ultra-processed food linked to early death

Ultra-processed foods - such as chicken nuggets, ice cream and breakfast cereals - have been linked to early death and poor health,...

Mediterranean diet 'may help prevent depression'

Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous,...

Public ‘tricked’ into buying unhealthy food

The UK's obesity crisis is being fuelled by businesses pushing unhealthy food and larger portions on shoppers, according to health...

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition

The health benefits of avocados

Breakthrough Research Has Found That AI Can Detect These Health Conditions 10 Years Early

Kidney disease: How to protect yourself and the symptoms the NHS may not spot

Mental health still ‘taboo’ for women at work

UK sees 46% spike in alcohol-related liver disease deaths over last decade

The Crucial Brain Health Reason Why You Should Get Your Hearing Tested