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A mental health charity is reminding people that while exercise is a good thing, some people are taking it too far, often as an antidote...

The UK government has introduced strict new measures to try to slow the spread of coronavirus. Here are the answers to some of the most...

Nearly everyone can lower their risk of dementia, even if it runs in the family, by living a healthy lifestyle, research suggests. The...

Very little progress has been made in reducing levels of inactivity worldwide, experts have warned. A WHO report estimates that more than...

Too many of us are neglecting to do exercises for strong muscles and bones, says Public Health England (PHE). It's launched a new report...

Getty Images Exercising four to five times a week is necessary to stop the main arteries to the heart from stiffening up, research...

Carrying the shopping, gardening, or vacuuming, can help older people to lead healthier lives for longer, according to leading...