weight loss | pm-williams-pharmacy

The NHS' 12-week weight loss plan explained

If you're looking for help with developing some healthier eating and physical activity habits, in a way that's tailored to you, the NHS...

High Street pharmacies in England to help people lose weight

High street pharmacists in England can now refer customers who are concerned about being overweight to a free online NHS service to help...

Dr Hilary Jones: Losing weight is ‘not just about vanity’

Losing weight is “not just about vanity” and action is needed to reverse indirect harms such as reduced activity that emerged during the...

Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.

How new fathers can look after their mental health

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?