September - 2018

Mediterranean diet 'may help prevent depression'

Eating a Mediterranean diet may help prevent depression, research suggests. But an expert in metabolic medicine says more rigorous,...

Ambulances not an A&E taxi service, NHS warned

An ageing fleet, high sickness rates and slow uptake of technology hampers the ability of the NHS to answer 999 calls quickly, a review...

Yoghurts (even organic ones) 'full of sugar'

Many yoghurts are full of sugar and the public should not be lulled into thinking they are eating healthy products, researchers say. The...

Targeted treatment for melanoma to be free on NHS

Hundreds of patients with a type of aggressive skin cancer will be offered a targeted therapy on the NHS in England and Wales, which...

How can you get enough iron from your diet?

Do you often feel tired, short of breath or can you feel you heart beating away inside your chest? Have your friends commented that you...

Lack of exercise puts one in four people at risk, WHO says

Very little progress has been made in reducing levels of inactivity worldwide, experts have warned. A WHO report estimates that more than...

Families 'can't afford to follow healthy diet guidance'

Up to 3.7 million UK children live in homes struggling to afford enough meat, fruit and vegetables to meet healthy eating advice,...

This Disease Is A Threat To Children For The First Time In Decades

Chickenpox vaccine should be given to toddlers on the NHS, say health chiefs

Study reveals exactly how many steps you need to walk a day, and it's not 10,000

Experts say you need to laugh for at least 10-15 minutes per day to combat SAD

This Is The Impact The Clock Change Can Have On Your Mental Health

How to overcome gym-barrassment, as 68% of people are 'too embarrassed' to exercise

Fruits with the best health benefits, as study reveals grapes can improve eyesight

Britain consume more fizzy than most of Europe, but here's the best way to cut down

5 Aches And Pains That Could Indicate Serious Health Problems

Health benefits of ginger as new study says it can help people living with autoimmune diseases