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Woman shares therapist's trick for falling asleep when you’re tossing and turning
Sometimes no matter how hard you try, you just can’t seem to fall asleep. As our minds continue to be consumed by lockdown stresses, it seems many of us are struggling to nod off right now. And all the spritzing of our pillows with lavender and relaxing pre-bed baths don’t seem to be helping. Thankfully one woman has shared a nifty night time trick to help members of the #wideawakeclub drift off. The sleep hack was actually passed on by the woman’s therapist and she believes
