5 Aches And Pains That Could Indicate Serious Health Problems
It is a truth universally acknowledged that a 25+ year-old person in possession of a spine must be in want of an ergonomic pillow. At...
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Health benefits of ginger as new study says it can help people living with autoimmune diseases
Ginger could play a critical role in controlling inflammation for people living with autoimmune diseases, a new study has found....
Protein drinks should carry health warnings, says coroner
Protein drinks should have warnings about potential health risks, a coroner has said, after the death of a teenager with an undiagnosed...
Meditate to beat stress blood pressure, say guidelines
People should try to meditate for around 45 minutes every day to cut stress-related high blood pressure, say new guidelines. Other tips...
Vaping - is it a risk-free option?
They are brightly coloured, easy-to-use and come in flavours from cotton candy to blue raspberry - disposable vapes are surging in...
There are more health benefits to yoga than just being bendy
Was there ever a more misunderstood activity than yoga? Despite its longevity – some records vouch for it being five millennia old – and...
The One Natural Sound That Does Wonders For Your Mental Health
With almost half of us working from home, many people will be no strangers to forgetting to leave the house. You get up, work, exercise,...
The health benefits of wearing a smartwatch
For the past 13 years, David George has suffered from atrial fibrillation or AF, a terrifying condition where the heart suddenly begins...
Light and noise pollution ‘are neglected health hazards’, say peers
Light and noise are “neglected pollutants” that are causing significant harm to human health and can cause premature deaths, a group of...
Cardiologist Reveals 5 Things To Avoid To Protect Your Heart Health
Heart and circulatory diseases cause a quarter of all deaths in the UK and more than a million people in the UK are living with heart...
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