5 easy diet changes that can improve your mental health
The food we eat is essential to every aspect of our wellbeing – both physical and mental health. In fact, studies have found that people...
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Address: 4 Whiles Lane, Birstall, Leicester, Leicestershire, LE4 4EE
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Birstall Pharmacy
What is functional coffee and can it help your gut and mental health?
So far 2024 has been the year of the wellness trend with everything from our workouts to our lunches being given a healthier overhaul....
4 Benefits of Eating Kiwi
Medically reviewed by Aviv Joshua, MS Kiwifruit (sometimes called kiwi) is a high-fibre fruit with green flesh and fuzzy brown skin....
7 ways to boost the health of your skin during menopause
With the menopause comes a series of changes for women, some more welcomed than others. But one unexpected side effect of the hormonal...
Why your scented candle could be harming your health
The atavistic flicker of the flame, the soothing smell; scented candles have gone from celebrity luxury to sitting-room stalwart; a firm...
You’re never too old to fly but here are the health risks to consider
While many people the monarch’s age might prefer to take it easy after receiving treatment for cancer, instead the King intends to fly to...
How badly fizzy drinks can damage your gut health
We all know fizzy drinks are not great for us. But did you know the extent of the impact that drinking fizzy can have on your gut health?...
Pooping Less Often Than This Could Reveal Health Issues
Want to know a secret? At any given time, one in seven adults and one in three kids in the UK are experiencing constipation (it’s also...
Cardiovascular disease: early deaths in England at highest rate in more than a decade
Premature deaths from cardiovascular disease have reached their highest rate in England for more than a decade, figures reveal. According...
Volunteers breathe polluted air to test impact on brain
In a lab in Manchester, volunteers are donning masks to breathe in lungfuls of polluted air. They're being exposed to different kinds of...
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