September - 2023

5 Aches And Pains That Could Indicate Serious Health Problems

It is a truth universally acknowledged that a 25+ year-old person in possession of a spine must be in want of an ergonomic pillow. At...

Health benefits of ginger as new study says it can help people living with autoimmune diseases

Ginger could play a critical role in controlling inflammation for people living with autoimmune diseases, a new study has found....

Protein drinks should carry health warnings, says coroner

Protein drinks should have warnings about potential health risks, a coroner has said, after the death of a teenager with an undiagnosed...

Meditate to beat stress blood pressure, say guidelines

People should try to meditate for around 45 minutes every day to cut stress-related high blood pressure, say new guidelines. Other tips...

Vaping - is it a risk-free option?

They are brightly coloured, easy-to-use and come in flavours from cotton candy to blue raspberry - disposable vapes are surging in...

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition