February - 2021

Gabby Logan: 'Involve men in menopause discussion'

TV presenter Gabby Logan has encouraged men to be included in the discussion around menopause so they have more of an "understanding"...

'Game changing' at-home smear tests trialled in London

The effectiveness of at-home smear tests in picking up the warning signs of cervical cancer is being trialled in a new study. All women...

Apples boost brain health, mice study suggests

An apple a day keeps the doctor away, or so the saying goes. The old wives' tale may hold some truth when it comes to neurologists, with...

The pill could be sold in pharmacies without prescription

Some contraceptive pills could be sold over the counter in the UK for the first time, the government has said. It is asking the public...

Woman shares therapist's trick for falling asleep when you’re tossing and turning

Sometimes no matter how hard you try, you just can’t seem to fall asleep. As our minds continue to be consumed by lockdown stresses, it...

Laughing for just five minutes a day can help you beat lockdown blues, psychologist says

One of the best shows I discovered last year was Schitt’s Creek. I tapped into the Emmy Award-winning and now Golden Globe-nominated show...

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition