World Mental Health Day 2022: When is it and what is the theme?
Mental health is a concern at the best of times – and these are not the best of times. From climate anxiety to cost-of-living stress...
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Birstall Pharmacy
Swapping screens for exercise for just 30 minutes a day could transform mental health
New research shows that swapping just half an hour of screen time for exercise every day could massively boost our mental health. In the...
Common antidepressants may increase the risk of heart disease and early death
Common antidepressants may raise the risk of heart disease and an early death, a study suggests. Almost a quarter of a million Britons...
Flu and Covid could make this a hard winter for UK
The UK must prepare for a big, early wave of flu, experts warn, based on what Australia has just experienced during its winter. Many...
What multivitamins really mean for your health – according to the experts
In the battle against dementia, there may be a simple weapon we’ve had in our armoury all along: taking a daily multivitamin. New...
Artificial sweeteners may be linked to heart disease
Academics have identified a possible link between artificial sweeteners and heart disease in a new study. Researchers said that food...
New Parkinson’s test developed thanks to woman who could smell the disease
Scientists have harnessed the power of a woman’s hyper-sensitive sense of smell to develop a test to determine whether people have...
What is sleep paralysis and how can you prevent it?
The short of it Sleep paralysis can be a frightening experience where your mind wakes up and your body doesn't. While it isn’t dangerous,...
Skin cancer signs and symptoms: From melanoma to carcinoma
With skin cancer rates soaring in recent years, now expected to climb even further, it's important to know the signs and symptoms of the...
Is napping ever a good idea? How to nap without damaging your health
If you think having an afternoon nap will do you the power of good, you may want to think again. For centuries, sleep experts have long...
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