August - 2022

Skin cancer signs and symptoms: From melanoma to carcinoma

With skin cancer rates soaring in recent years, now expected to climb even further, it's important to know the signs and symptoms of the...

Is napping ever a good idea? How to nap without damaging your health

If you think having an afternoon nap will do you the power of good, you may want to think again. For centuries, sleep experts have long...

How much water do you need to drink a day?

Let's face it: not many of us drink enough water. We've all experienced feeling faint and dehydrated after opting for fizzy drinks...

12 expert-approved weight loss tips good for your body and mind

With summer and warmer temperatures well and truly among us, it's common for weight loss to creep into our minds. However, trying to lose...

What is the painful breastfeeding condition mastitis? From symptoms to treatments

With mastitis affecting roughly up to 20% of women, this World Breastfeeding Week is a great time to understand the condition a little...

Should you eat more or less salt in the heat? An expert sets the record straight

With the summer season upon us, we find ourselves asking endless questions on how to cope, including whether we should eat more or less...

How to combat jet lag on your summer holiday

With summer holiday season upon us, it's likely we'll find ourselves fighting the effects of jet lag from travel once again – a nice...

Coronavirus: Should I start taking vitamin D?

Singing 'no riskier than talking' for virus spread

More coronavirus-vaccine volunteers needed

Breast screening women in their 40s 'could save lives'

Cosmetic surgery booms 'after self-conscious workers stare at themselves on Zoom'

Coronavirus: Virus isolation period extended from seven to 10 days

Vaping: How do you quit e-cigarettes?

Health boss says obesity 'bigger health impact than Covid' long term

Hidden high blood pressure in young people revealed

Cause of grey hair may be 'stuck' cells, say scientists

Sniffing body odour is tested as an anxiety therapy

Sore throat and cough top symptoms that could be Covid

Women's health: Body part names taboo a risk to health

This Is How Many Steps It Takes A Day To Reduce Your Risk Of Heart Disease

8 new NHS online therapy courses and apps recommended to help treat depression

UK health chiefs modelling scenarios for bird flu pandemic

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