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Mental health dangers of screen addiction and how to have a digital detox

While we all know too much screen time isn't great for our mental health, we might not realise just how damaging it can be. Due to a...

Social media may affect girls’ mental health earlier than boys’, study finds

Social media may affect the wellbeing of girls and boys at different ages, according to research that raises the prospect of windows of...

Social-media use 'disrupting teen sleep and exercise'

Using social media isn't directly harming teenagers - but it can reduce the time they spend on healthy activities, such as sleeping and...

Why is sitting for too long bad for your health? What new research says about an increased risk of heart failure.

How new fathers can look after their mental health

11 sauna benefits for your mood, skin and heart health

Millions to be handed health-monitoring smartwatches by NHS

82% of People Found That Dog Walks Benefitted Their Mental Health, Says New Study

Five ways SAD can affect physical health, from headaches to erectile dysfunction

Heart Disease Symptoms In Women Can Be Different – Here’s What To Look For

Study finds link between light pollution and an increased risk of Alzheimer’s disease

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?