We all know fizzy drinks are not great for us. But did you know the extent of the impact that drinking fizzy can have on your gut health?...

Want to know a secret? At any given time, one in seven adults and one in three kids in the UK are experiencing constipation (it’s also...

Premature deaths from cardiovascular disease have reached their highest rate in England for more than a decade, figures reveal. According...

In a lab in Manchester, volunteers are donning masks to breathe in lungfuls of polluted air. They're being exposed to different kinds of...

While we all know too much screen time isn't great for our mental health, we might not realise just how damaging it can be. Due to a...

Just 20 minutes of yoga per day can improve your sleep and lead to a better memory, a new study has found. The specific form of yoga –...

We've been sprinkling them on our porridge in the hope of reaping the gut health benefits of flaxseeds, but new research has suggested...

You spot a ladder in your tights just as you're about to head out the door. You're late for an important meeting because you were stuck...

More than 40 million women a year experience lasting health issues after childbirth, a global review has found, prompting calls for...

Christmas is typically a time of indulgence. From Baileys-fuelled nightcaps, to festive platters of cheese, meats, and the formal feast...