March - 2021

Natural sounds reduce pain, ease stress and boost mood, study suggests

Natural sounds like birds singing or the pitter-patter of rain may have unexpected health benefits, research suggests. Tuesday 23 March...

Don't delay mammogram after coronavirus vaccine, urges charity

Breast Cancer Now has stressed women should not delay routine mammograms after their coronavirus vaccine. Temporary swelling of the lymph...

Twins peak with more born than ever before

More twins are being born than ever before but the world may now have reached peak twin, researchers say. About 1.6 million twins are...

Gut bacteria influence how long we live, study suggests

Gut bacteria may drive a person's life expectancy, research suggests. The micro-organisms in the gastrointestinal tract do far more than...

Five-a-day should be two fruits and three vegetables to maximise life expectancy, study suggests

Britons have long been encouraged to get their "five-a-day", with a daily intake of numerous fruits and vegetables being linked to a...

Those Struggling With Fertility Can Now Access This Mental Health Support

Should we still eat three square meals or is grazing better for gut health?

Three key supplements for strong heart health

7 signs in your nails that could indicate a serious health condition

The health benefits of avocados

Breakthrough Research Has Found That AI Can Detect These Health Conditions 10 Years Early

Kidney disease: How to protect yourself and the symptoms the NHS may not spot

Mental health still ‘taboo’ for women at work

UK sees 46% spike in alcohol-related liver disease deaths over last decade

The Crucial Brain Health Reason Why You Should Get Your Hearing Tested