Digestive issues like bloating and constipation can not only be a pain, they can affect your quality of life. But did you know that...

As it turns out, our parents were right. Exercising in our teens is not only important for our physical health, but a new study has found...

New data from the UK Health Security Agency UKHSA has shown that in England, there were 882 cases of Lyme disease between April and...

Working regular nine to five hours as a young person could set you up for better health long-term, a new study has found. Despite Dolly...

The food we eat is essential to every aspect of our wellbeing – both physical and mental health. In fact, studies have found that people...

So far 2024 has been the year of the wellness trend with everything from our workouts to our lunches being given a healthier overhaul....

Medically reviewed by Aviv Joshua, MS Kiwifruit (sometimes called kiwi) is a high-fibre fruit with green flesh and fuzzy brown skin....

With the menopause comes a series of changes for women, some more welcomed than others. But one unexpected side effect of the hormonal...

The atavistic flicker of the flame, the soothing smell; scented candles have gone from celebrity luxury to sitting-room stalwart; a firm...

While many people the monarch’s age might prefer to take it easy after receiving treatment for cancer, instead the King intends to fly to...