The idea of stepping into a gym used to make Jenniefer Gadsby, from Leeds, petrified. Exercising when you are overweight can be daunting, and the fat-shaming attitudes of others do not help. New research out this week shows people who feel discriminated against because of their weight are far less likely to exercise. Jenniefer, aged 32, says she faced criticism about her weight. It knocked her confidence so much that it put her off going to the gym. "I would've rather done ka

Chocolate bars including famous brands such as Kit Kat, Yorkie and Aero will contain 10% less sugar by next year, manufacturer Nestle has announced. The sugar will be replaced with higher quantities of existing ingredients or other, non-artificial ingredients, and the amount of calories will be limited. It means about 7,500 tonnes less sugar will be used to make the confectioner's products by 2018. Nestle said it could help to have a significant impact on public health. 'Bett

Early warning signs may have been missed in up to one in six people who died of a heart attack in English hospitals, a study suggests. All heart attack admissions and deaths between 2006 and 2010 were analysed. Imperial College London researchers found 16% of those who died had been admitted to hospital in the previous 28 days. Some had warning signs like chest pain. The British Heart Foundation has called the research "concerning". The study authors from the School of Public